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Connect with your highest inner wisdom using the power of hypnotherapy. Enjoy being your unique, true, integrated self and conquer those habits & patterns holding you back.
Hypnosis can help with achieving many goals, and I’ll offer here a list of some of the more commonly-requested goals, but this list isn’t intended to be exhaustive. If you feel that hypnosis might be helpful, please reach out even if you don’t see your specific goal listed here.
Significant Lifestyle Change
Stress Management & Anxiety Reduction. While stress or anxiety are often at the center of many of the habits that you’ll find listed below, I can help you to start a significant shift in your mindset and behaviors.
Smoking Cessation. Congrats, the time to quit smoking is now!
This also includes those who would like to quit vaping and marijuana.
Weight Loss and Exercise Routines. A powerful lifestyle change is not only possible but is lasting when it comes from your own subconscious, which tackles the unique root of your over-eating and under-exercising, without needing to rely on outside interventions, like programs or pharmaceuticals.
Autoimmunity, Pain Management, and General Wellness. This is an area where I’m doing a lot of experimentation on myself. We can focus an entire session on these issues, or I’d also like to be able to build some suggestions in for this even if you’re seeing me for something unrelated. Our minds are capable of extraordinary healing, and you can tap into your own capacity for vibrant wellness through hypnosis.
Neuroplastic Pain/Mind Body Syndrome (TMS) as first discussed by Dr. John Sarno. This is an area that I’m passionate about and also doing a lot of experimentation with. Hypnosis is an ideal method to jump-start your mind retraining to heal your Autonomic Nervous System and overcome your very real symptoms that are originating in the mind.
Self Improvement and Performance Enhancement
Love and forgiveness for yourself. Self-love is something that you can feel today. Hypnosis is a kind and gentle approach to emotional healing
Improve in your chosen hobby or sport.
Do you want to enjoy a better golf game? Do you want to be more accurate in your shooting? Do you want to want to naturally memorize your lines?
Gain confidence in key tasks or activities
Public Speaking
Creative expression
School or Work Responsibilities
Personal Reflection and Development.
We can discuss doing some regression work together to deeply explore and access your inner wisdom.
Past Life Regression
Childhood Regression
Specific Memory Recall
Desensitizing Specific Events
Interpersonal Relationships
Career and Business Idea Exploration
Personal Goals Development
Targeted Support
Peaceful Deep Restful Sleep. Like hypnosis, sleep is a natural state and provides healing and restoration to the body and mind. For a natural state, many struggle with getting the amount and depth of sleep needed to feel refreshed and at their best.
Fully You, Free Expression. You already have the right words within. Whether it is Writer’s Block, Stuttering, Introversion, you deserve to enjoy the full integrated you and the effortless communication that comes with that integration.
Hypnobirthing. You deserve to have the birth experience that you envision for yourself. Use the hypnotic state to visualize exactly what you want and need, and use the tools of hypnosis to make it happen with me as your guide.
Endless Creativity. Make creative slumps an experience of the past.
Confident Fearless Public Speaking. Don’t let a fear of public speaking hold you back.
Ace The Tests. Test-taking anxiety can easily be calmed and you can take back control.
Phobias Pushed to the Past. Fear of spiders, flying, bridges, heights, dogs, etc. no longer need to have a hold over you, preventing you from living your life.
Finally Kick Your Habit!
We can tackle habits together such as:
Nail biting or picking
Skin picking
Hair pulling
Eating or Drinking Sweets. Stop the sugar altogether if you want.
Hypnosis can help you to finally stop a habit, even one that has been with you as long as you can remember. I assure you that it’s possible to stop habits with hypnosis.